OK we are all human therefore most of us get carried along with the Christmas festivities and end up overindulging both on food and drink resulting in the dreaded belly fat. That layer round the middle that, no matter how much you hold in, just seems to stick out more.
Then we are left starting the New Year feeling overweight, sluggish, and generally unhealthy. Let's face, being totally honest here, there is no worse a feeling than being unable to do up that zip, or than having to endure that over-tight waistband.
It's not exactly the start to the year you had hoped for....but if you could just find an easy to follow diet plan and exercise program that suits your lifestyle then things could be so different. Something that will get you feeling, and looking great.
Well that's exactly what The Truth About Abs diet program promises - but does it deliver?
The Truth About Abs takes a slightly different spin on weight loss when compared to most other diet programs, in that you don't have to follow a diet. Let's face it, as soon as someone says the work diet, then doesn't that just leave you wanting to reach for the cookie jar? Yes of course it does...so it dispenses with the word diet and concentrates on healthy, delicious and nutritional foods that assist with the fat burning process.
The program provides meal plans, and by the way, these are ordinary, everyday foods that you can get from any supermarket, with recipes that can be easily followed. None of this takes hours of preparation so you can fit healthy eating easily into a hectic lifestyle.
Now to the dreaded exercise. Again the Truth About Abs system differs from other programs in that it dispenses with long, boring hours of cardio, which I know to many of you, myself included, is such a relief. How many of us are natural athletes, and honestly how many of us enjoy pounding the treadmill? It's just not fun, and even worse still, it's just not that effective.
The training delivers a full overall body workout that boosts metabolism for days, rather than cardio which, yes, does give your body the same boost, but only lasting a few hours, so its ultra-effective. This also means you only have to follow the workout a few times a week rather than hitting the treadmill everyday. You can change the workout around too so that it never gets boring.
The program has several stages from beginner to advanced so you are encouraged to get on to the next stage as soon as you can, improving your fitness all the time.
Another great plus this program has, is that you can contact a customer services team who are happy to answer any queries you may have, and actively encourage your progress. So you are never left feeling alone.
So yes, I believe the Truth About Abs does deliver. That said, you have to give the program commitment and you won't get a six-pack over night. But follow the exercise and recipes and that lean body will finally be yours.
Want to know more About the Truth About Abs? For a no holes barred, full, unbiased review of this product go to http://real-truth-about-abs-review.blogspot.com
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Article Source: http://EzineArticles.com/?expert=Jodie_Morrison
